This post originally appeared on the Local Moms Network.
Embrace the flavors of fall with this Pumpkin Spice smoothie from Kathleen "Kat" Ashmore, author of Big BItes. Packed with real pumpkin, banana, and almond butter, it's a quick and satisfying breakfast for busy mornings. Follow her on Tik Tok and Instagram for more healthy (but delicious) family recipes.
PUMPKIN SPICE SMOOTHIE
INGREDIENTS
- 10 ounces unsweetened almond milk
- 1/2 cup pumpkin puree
- 1/2 frozen banana
- 1 tbsp almond butter
- 1/2 tsp pumpkin pie spice optional
- 1 serving vanilla protein powder such as Orgain
INSTRUCTIONS
- Blend.
- Serve topped with pumpkin seeds and bee pollen, if desired.
More recipe inspiration from Kathleen Ashmore:
Healthy Dessert: Earl Grey Dark Chocolate Mousse
The Silkiest Blender Hummus Recipe
