As parents, it is our job to raise the next generation and start dismantling some of the systems that previous generations have put in place to cause inequity and injustice. Black History Month can help springboard the conversation, but we need to continue to show up...
CONGRATULATIONS! You’re pregnant, now what? It’s safe to say pregnancy is tough no matter the season, but being pregnant in a pandemic is a whole new ballgame! Within the past year, expectant parents have had all sorts of curveballs thrown at them. An...
If you are anything like us, you have no plans for Valentine’s Day and are scrambling to figure out how to salvage the day! Here are some ideas for last minute gifting that support our local businesses at the same time! Nothing says “I love...
After almost a year of social distancing, most of us are starting to lose our minds a little bit. There are only so many zoom classes and backyard play sessions one can handle. Here are some surprisingly fun out of the box ideas to keep the cabin fever at bay: A trip...
Over two million women left the workforce in 2020, according to reports. In September alone, 617,000 women left, versus 78,000 men. Much has already been written about how working moms disproportionately cut back on work while adding on responsibilities at home, and...
As Mom’s, we are constantly balancing kids and bags and contorting our bodies into weird positions just to get things done. If you’ve ever wished you could do something about that nagging back pain or your tight shoulders– physical therapy may be...
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