Jocelyn Marie is here to unlock your optimal well-being with personalized virtual fitness & nutrition coaching tailored by a Doctor of Physical Therapy. Experience a holistic approach to permanent transformation that combines expert guidance, daily accountability, individualized plans, and a commitment to your unique health journey!
Be sure to follow her on HERE!
How many kids do you have and what are their ages?
2 girls! Marea is 6 and Laila is 4 #girlmom
What are your favorite family activities in the area?
We love going for walks and bike rides; going to local playgrounds and beaches! Our favorites are Corey Beach and Foster Avenue park!
Tell us about your career and business?
I became a Doctor of Physical Therapy in 2010 and began working with adults in the orthopedic outpatient setting. In 2017 when my husband and I had our first daughter and moved from Queens back to Long Island, I had to make the decision to leave my job in Manhattan and was looking for a way to supplement the loss of income after changing jobs. At that point, I decided to grow my Arbonne business to the top 2% of the company because I had been using and loving the products for years and loved that I could help people get healthy with clean nutrition/personal care products, while building an additional stream of income from my phone. Most recently, I’ve been called to share my knowledge, passion for nutrition and years of expertise educating others on movement, and pursue a virtual nutrition and fitness coaching business, hence the birth of Jocelyn Marie Fitness & Nutrition!
Why did you decide to launch your business?
I decided to launch my business because I felt like I had so much to offer that I couldn’t tap into with what I was already doing at my full time job working with children in special education and with my health & wellness business. I wanted to give women the opportunity to work with me one on one to receive customized and tailored workouts, flexible nutrition strategies they can actually stick with, daily accountability, as well as simple & realistic tips that align with their unique needs and lifestyle challenges (because I know how crazy life gets!).
What is something you want Moms/Parents to know about your business?
I want Moms to know that I SEE them. I get it. I know you’re feeling exhausted, uncomfortable & overwhelmed, but I know how you WANT to feel months from now and I’m here as your new friend to help you get there. I’ll hold your hand throughout your journey , offering you consistent accountability (maybe even a little tough love!). Getting healthy and losing weight is much more than just a number on the scale–we’ll dig deep and get to the bottom of WHY this is important to you, WHY you are worth it and how to create a permanent transformation together.
What motivates you?
My family motivates me to do more and to be more! The way I want to feel years from now also motivates me. So when I go to make an excuse for why I can’t or won’t do something, I stop thinking about how it makes me feel in that moment and instead think about how I WANT to feel 1,5,10 years from now. Then I ask myself, is this decision moving me closer or further away from my goal?
What is the best advice you can give another mom?
The best advice I can give to another Mom is to prioritize self care. Empowering other Moms to take care of themselves amidst the demands of motherhood is so extremely important. We can’t pour from an empty cup! Also, to embrace imperfection and let go of the pressure to be perfect. It’s ok to make mistakes, you don’t have to do everything perfect, and that finding joy in the journey of motherhood is what it’s all about!
Be sure to check out Jocelyn Marie Fitness & Nutrition here!
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