Many of us are looking for ways to make 2024 our year to shine! While it’s so important for us moms to practice self care, it can also be so hard to prioritize!
The Sayville Patchogue Moms are here to help! We’ve put together our guide to help you prioritize all things health & wellness. In this guide you will find ways to get moving and take care of you & your family!
Whether you’re looking to head to a group fitness class, work out with a trainer one-on-one or with your little one in tow….. or whether you are trying to find ways relax with a spa treatment, hydrate with IV therapy, or find the perfect person to clean your house.. there is an option for you!
Here’s to making 2024 the best year yet!
The Nesting Place
The Nesting Place is a supportive non-judgmental environment for Long Island aspiring, expectant, new, and veteran parents to gather, share, and grow alongside one another and experts in their pregnancy, birth, postpartum, and parenting journeys.
With locations in Yaphank, Farmingdale, & Merrick!
Use the code SAYPATMOMS for $5 off
(631) 318-3382
[email protected]
Visit the website here
SpaFit Patchogue
We are a full service Aesthetic, Wellness and Anti-Aging medspa offering everything from Laser Hair Removal, Facials, Chemical Peels, Fat Freezing, Microneedling, EMslim, IPL, RF skin tightening, a full body medical grade Red Light Therapy Bed and much more!
We are so excited to be adding a ton of new services to our menu coming in 2024, which will include IV therapy infusions, Vitamin injections, amino acids, and Botox!
We are also attached to a 28k sq ft gym that has a babysitting room which we share, and our clients can utilize while they are having their services!
We are providing all Sayville-Patchogue Moms with 10% off their first service with us and 15% off all packages! You can call us to book your service, or you can book online! We will apply your coupon at checkout in person.
CycleBar Sayville
Opening in 2024, CycleBar Sayville is a music-driven instructor-led cardio cycling class that delivers a fun but low-impact workout.
We are currently offering a 20% discount on all of our memberships.
(720) 575-6048
61 Montauk Highway
Sayville NY 11782
Visit the website here
631) 759-4353
Visit the website here
Clean & Reliable
At Clean & Reliable, we’re not just about spotless homes – we’re about giving moms the gift of time.
Serving the Sayville and Patchogue areas, we specialize in premium home cleaning services, meticulously transforming your space to free you for precious family moments and personal relaxation.
Enjoy 10% off your first cleaning and discover the bliss of a well-maintained home without the effort – because every mom deserves that extra bit of time and care.
One Love Midwifery
One Love Midwifery PLLC is a comprehensive concierge obstetrics and reproduction health care practice, providing both home and hospital birth (Stony Brook) to low risk patients.
Our Mission is to provide safe, honest, and compassionate care from birth to menopause through an informed patient-centered approach.
We also offer preconception planning and IV hydration.
(631) 317-2952
[email protected]
Visit the website here
(631) 509-2703
[email protected]
Visit the website here
Wordwise Speech Terapy
At Wordwise Speech Therapy, our caring team specializes in play-based interventions backed by evidence to help your child improve their speech and language.
From clearing up tricky speech sounds to navigating social communication, we create a supportive space for your little one to thrive at Wordwise—Where Communication Grows & Confidence Shines!
Save 10% off a Speech & Language Evaluation! Mention Sayville-Patchogue Moms at the time of booking to save.
Jocelyn Marie Fitness & Nutrition
Unlock your optimal well-being with personalized virtual fitness & nutrition coaching tailored by a Doctor of Physical Therapy. Experience a holistic approach to permanent transformation that combines expert guidance, daily accountability, individualized plans, and a commitment to your unique health journey!
Visit Jocelyn on Instagram @Jmastro331
Time For Transformation
Visit the website here
Kelsey
@The_Homegrown_Mama
Visit the website here
Kelsey with Young Living Essential Oils
I’m a brand partner with Young Living Essential Oils, a health conscious lifestyle company- ranging from essential oils to ditch candles, to cleaning products that are actually CLEAN, to supplements for the whole family and body care!
On top of being a brand partner, I offer a more 1:1 experience to help facilitate the process of switching over products in your home and making steps toward your health and wellness goals!
I’m here to help you budget and bring products into your home you can trust and will work effectively!
Discount code: SHAREYL for 20% off until January 31, DM on Instagram for an EXTRA 10% off
Lively Esthetics & Wellness
Lively Esthetics & Wellness offers a space for all services aesthetics from facials for relaxation to facials for skin rejuvenation, lashes, brows and permanent make up.
As well as product information for skincare and collagen products. This space was made for supportive encouragement to come in and feel taken care of and loved on. As self care is so important.
Use the code: LETSGLOW15 for 15% off all esthetics services. $10 off any account set up for Modere Liquid Biocell Collagen
@Livelyesthectics_wellness
[email protected]
Visit the website here
(631) 319-9283
@wavehydrationli
Visit the website here
Catch The Wave Family Health NP
Experience a new standard of healthcare at Catch The Wave Family Health NP, where we specialize in concierge medicine tailored to your individual needs. Our comprehensive services include hormone replacement, therapeutic massage, holistic trigger point & nerve block injections, acupuncture, as well as rejuvenating IV vitamin & mineral infusions and intramuscular vitamin injections, ensuring a holistic approach to your well-being.
Motherhood Moves
Follow Motherhood.Moves_ on instagram
Visit the website here
(631) 209-7478
[email protected]
Visit the website here
Stretch Long Island
Discover recovery, flexibility, and holistic body pain treatment at Stretch Long Island. Whether you’re a runner, in need of self-care, or supporting a student athlete aiming for peak performance, our stretch sessions have got you covered.
Certified in the art of stretching, flexibility, and advanced techniques of assisted stretching, I’m passionate about helping my clients live a life with less pain and incredible freedom of movement.
The Winston
249 West Main Street. Sayville, NY 11782
@thewinston
Visit the website here
Take the next Step
This guide contains sponsored content.
2024 is your year!
Be the best version of yourself
Make your next self care appointment, join a workout class, sign up for a membership or simply have someone else clean the house.
There are so many options to have time for YOU
Invest in yourself!